{"id":360,"date":"2026-09-09T22:22:35","date_gmt":"2026-09-09T20:22:35","guid":{"rendered":"https:\/\/sophrologie-enfant.com\/?page_id=360"},"modified":"2026-09-12T15:42:25","modified_gmt":"2026-09-12T13:42:25","slug":"la-meteorite-surmonter-la-peur","status":"publish","type":"page","link":"https:\/\/sophrologie-enfant.com\/index.php\/la-meteorite-surmonter-la-peur\/","title":{"rendered":"La m\u00e9t\u00e9orite &#8211; Surmonter la peur"},"content":{"rendered":"\n<h2>\n\t\t\t\u00ab Veux-tu aider ta peur \u00e0 avoir moins peur ?\u00bb \t<\/h2>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/sophrologie-enfant.com\/wp-content\/uploads\/2025\/08\/10.jpg\" alt=\"10\" title=\"10\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<blockquote>\n<h3>Voici ce que <em>La M\u00e9t\u00e9orite<\/em> propose \u00e0 travers un conte puis des exercices guid\u00e9s inspir\u00e9s de la sophrologie, l&#8217;hypnose et l&#8217;art-th\u00e9rapie \u00e0 lire ou \u00e0 \u00e9couter pour aider les enfants \u00e0 apprivoiser leur peur.<\/h3>\n<\/blockquote>\n<h3>Le chemin de l&#8217;enfance est parfois jonch\u00e9 de m\u00e9t\u00e9orites. \u00c0 la maison, \u00e0 l&#8217;\u00e9cole, les enfants peuvent faire face \u00e0 des \u00e9preuves plus ou moins grandes, parfois inattendues, et certaines d&#8217;entre elles peuvent susciter un fort sentiment de peur. Comment d\u00e8s lors rassure-t-on un enfant qui a eu si peur ? L&#8217;histoire de la m\u00e9t\u00e9orite est une parabole de ces \u00e9preuves et de la r\u00e9silience qui peut s&#8217;inscrire dans la suite du chemin.<\/h3>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/sophrologie-enfant.com\/wp-content\/uploads\/2025\/08\/23.jpg\" alt=\"23\" title=\"23\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>Une partie activit\u00e9s avec des exercices parmi lesquels piocher pour apprivoiser la peur \u00e0 sa fa\u00e7on !<\/h3>\n\t<h3>Et des audios pour se laisser guider&#8230;<\/h3>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/sophrologie-enfant.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-09-a-22.19.44.png\" alt=\"Capture d'e\u0301cran 2026-09-09 a\u0300 22.19.44\" title=\"Capture d'e\u0301cran 2026-09-09 a\u0300 22.19.44\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Veux-tu aider ta peur \u00e0 avoir moins peur ?\u00bb Voici ce que La M\u00e9t\u00e9orite propose \u00e0 travers un conte puis des exercices guid\u00e9s inspir\u00e9s de la sophrologie, l&#8217;hypnose et l&#8217;art-th\u00e9rapie \u00e0 lire ou \u00e0 \u00e9couter pour aider les enfants \u00e0 apprivoiser leur peur. Le chemin de l&#8217;enfance est parfois jonch\u00e9 de m\u00e9t\u00e9orites. \u00c0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-360","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/pages\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":3,"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/pages\/360\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/pages\/360\/revisions\/374"}],"wp:attachment":[{"href":"https:\/\/sophrologie-enfant.com\/index.php\/wp-json\/wp\/v2\/media?parent=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}